This is our intro to learning Circus Arts class for our youngest age group! It will be combined with 30minutes of Flexibility and 30minutes of Ground Acrobatics. We designed this class to give you and your child a little insight as to what the Circus is all about.
Day/Time: Tuesday 4:30 -5:45pm
This is our open level flexibility class that welcomes everyone! From wanting to be able to touch your toes, to wanting to touch your toes to your head. This class is perfect for all levels because it focuses on the basics but also teaches you proper contortion technique & tricks. Come have fun and get bendy with us!
$120 Day/Time: Tuesdays 4:30 -5:45pm This class will focus on the deep stretching techniques and tricks for contortion. We will learn how to flow and execute tricks properly and effortlessly. Plus! Later on we will learn how to flow and connect our contortion tricks to put together unique ways of moving and bending in half!
$120 Day/Time: Thursdays 10:00-11:15am This class will focus on the deep stretching techniques and tricks for contortion. We will learn how to flow and execute tricks properly and effortlessly. Plus! Later on we will learn how to flow and connect our contortion tricks to put together unique ways of moving and bending in half!
Silks, Lyra, and Trapeze. Our huge open space allows for creative Circus Arts classes in a great setting. All classes are limited to six people maximum.
Wednesday. 4:30-5:30pm Age 6-10 Age 6-10
Our All Around Aerial class is going to focus on 3 different apparatuses; Trapeze, Lyra and Silks. We will work on each apparatus for one month and then move onto the next the following month. In this class each student will build the strength and technique needed in order to dance and perform in the air. Plus, they get to try all the different apparatuses we have to offer, how fun is that!
Tuesday 3:00-4:15pm Age 6-10 $130 Wednesday 5:30-6:45pm Age 18+ $130 Friday 4:30-5:45pm Age 11-18 $130
As in all of our Aerial programs, our Silks classes will focus on becoming strong and proficient, graceful while moving on your apparatus, and finally coordination and technique. To train the mind and body for what lies ahead. Silks are a very beautiful and engaging performing apparatus. Our students will learn how to control the silks and execute beautiful audience engaging tricks for future performances!
Wednesday 3-4:15pm Age 18+ $130 Tuesdays 4:30 -5:45pm Age 11-18 $130
In this class we will learn the basics to getting on and moving with an Iron Apparatus. We will learn to flow (dance) and execute tricks on an apparatus with proper form. Plus! Later on in this class you will find your own unique way of moving with your apparatus, some might call it dancing in the air.
Tuesday 6:00-7:15pm Age 18+ $130
Trapeze has always been a staple in the Circus industry and most people think of it when they think Circus! As you noticed in the title of the class, we will be learning the Dance variation of Trapeze! Meaning we will learn how to spin, do tricks while spinning, flow while spinning, and just overall learn how to DANCE on the Trapeze. This class will be lots of fun!
Thursday 1:30-2:45pm Age 18+ $130
Do you want a workout that you actually look forward to? Come try our class. We will condition your abs like an aerialist, lengthen your arms and legs like a ballerina, and learn sequences in the air on the silks. You will leave feeling like a circus performer. Give yourself an hour to feel amazing before you have to pick up the kids from school.
See you in class!
Our open gym hours are great for professional performers, students and enthusiats. It allows use of our gym space to train for performances, photoshoots, or just practice between classes. A member of Cai Circus will be available for questions and supervision.
Included in all Aerial Arts memberships. Times: Tuesday's 7:30-9:30PM I Friday's 6-8PM I Saturday's 12AM-2PM